Welcome to the official reJOYCEful Living Blog

Nurse-backed support, faith-filled truth, and real talk for women in the messy middle of midlife. Here, we reclaim energy, identity, and confidence—one post at a time. If you've read my book then you already know that I'm all about using visibility to serve others. I want every woman to feel encouraged, empowered, and supported no matter where she is in her journey.

Take Heart, Midlife Woman: Protecting Your Heart Through Perimenopause and Beyond

Take Heart, Midlife Woman: Protecting Your Heart Through Perimenopause and Beyond

Take Heart, Midlife Woman: Protecting Your Heart Through Perimenopause and BeyondJoyce McCall, RN, BSN
Published on: 20/11/2025

Learn how midlife hormone changes impact your heart and discover real strategies to lower your risk for heart disease during perimenopause. Includes lifestyle and mindset tips.

Health & HormonesNurse-Backed Wellness Wisdom